Here are a few things you might be wondering: 5: Show care and love for them despite their problematic, Interacting with a soft-spoken, calm, and a collected person can be challenging. You love to learn and expand your mind. It was founded by Lachlan Brown in 2016. Then more and more research would fly my way about the importance of sleep. You love life and you love living life to the fullest. It meant learning to love myself wholeheartedly again and pouring my energies into meaningful, soul-enriching work (point 2 above) and cultivating a healthy and sustainable relationship with food (point 3 above). If you find yourself alone more often than not, it might be because of your deep and complex personality traits. It requires a firm to resolve and get to the finish line when things get rough. But moody is so reductive. A study published in PubMed showed that light at night markedly increases the growth of human breast cancer xenografts in rats. We should understand them and not comment on them negatively. Softening into nutrition means for those of you who have not already done so, finding a connection with the food you are eating: being vitally concerned with the source and processing of it and learning how to properly and lovingly prepare it (rather than exclusively outsourcing this integrally feminine role). If you want to get in touch with me, hit me up on Facebook or Twitter. Put strategies in place to transition over time to something that you find a greater connection with. All I can say is check it out for yourself. Id love to hear your thoughts on the above and any other ways that you have softened and tapped into your feminine. Smooth tunes, vintage piano, classical or anything that isnt stimulating serves to soften, soothe and calm. WebThe Psychotherapist Imi Lo defines emotional intensity as a form of neurodiversity that is most often misunderstood by our culture. It means feeling things deeply, ricocheting between highs and lows, and experiencing emotions in profoundly intense Intense people experience the full range of human emotions at a profoundly deep level, allowing them a unique and sophisticated understanding of others. If you are interested in personal growth, read more on our site. And when disaster strikes, instead of opting for a doom and gloom woe-is-me victim mentality try to find the life lesson in it and what the universe is trying to teach you as I detailed in one of my previous blogs here. #7 You Arent Controlled By Money. They might not even realize theyre getting too intense and appreciate you being honest with them. A highly sensitive person (HSP) is a neurodivergent individual who is thought to have an increased or deeper central nervous system sensitivity to physical, emotional, or social stimuli. And loving it. You dont bother to sugar coat things, and see your honesty as a positive trait about you. That said, if your intensity is making it hard to be in a relationship, here are some tips on how to balance it: Now that youve learned more about intense personality traits, how many of them resonated with you? Back to expectations, you expect those who care about you to give as you give wholeheartedly and with passion. I wear what ever I want (usually what makes me feel most comfortable). And Im old enough now to know that I might as well embrace it. There are 12 signs that indicate you have an intense personality: #1 You Speak With Conviction #2 You Say Exactly What You Mean #3 You Dont Worry About Pleasing Everyone #4 You refuse to be a victim of bad luck #5 You may be prone to moodiness #6 You Know That The World Does Not Owe You Anything #7 You Tend To Be Both Introverted and Extroverted Intense people do not need or even desire an easy route to success. They are uncaring and unempathetic. As I am extremely cautious with what I put in and on my and my kids body, I always seek out the very best quality- whether its food or personal care products. An emotionally intense person is one who feels so strongly and deeply they cant hold it in or hide it. Being unhappy in your job hardens you. You quickly find holes in arguments or positions and poke at them until they unravel. Soft conveys weak, flaky, fluffy, flighty and ineffectual. As you can imagine, that behavior isnt always well-received. But you are who you are and when someone gets to experience a deep conversation with you, they get much more out of it than useless small-talk. The type and intensity of your exercise really needs to suit your body and where you are at in your life. You expect people to do what they said they would do, and you always deliver on your promises in return. You may be naturally intense. 1. Or has the breakdown of the tribal communities of yesteryear created a society ill equipped to deal with the feminine (gatherer) and masculine (hunter) roles? There are four types of people: Alpha individuals, Type A individuals, Type B individuals, and complicated individuals. So I started, slowly, reducing night time exposure to artificial light by making a few sleep hygiene changes. Pearl Nash Historically, prior to the invention of electricity, our ancestors would sit by candle light (which emits low amounts of blue light) or they would simply sleep after the sun went down. 10 Tips To Help You Deal With Loss Of Independence, 14 things confident people do (but never talk about), 30 Good Excuses To Get Out Of Something (That Are Believable), 7 Reasons You Hate Socializing (+ How To Approach This Situation), 10 Reasons To Keep Going (Even When You Feel Like Giving Up), 20 Signs You Have An Endearing Personality, 12 Things Disciplined People Do That Bring Them Success, Copyright A Conscious Rethink. In humans, the theory that light exposure at night increases breast cancer risk leads to specific predictions that are being tested epidemiologically: evidence has accumulated on risk in shift workers, risk in blind women, and the impact of sleep duration on risk. If you cant leave your job for the moment, focus on the parts about it that you do love- something must have attracted you to it in the first place. WebMethod 1: 7 Indicators That You Have An Intense Personality and an Explanation of What This Means; Method 2: What Are the Telltale Signs of a Passionate Person? "Excuse me. To purchase these oils (which are the purest and the most powerful on earth) and become a wholesale customer with 24% discount refer to this blog here. Staying Single: What Most People Do If They Divorce After 50. Below are 10 things that I have instinctively (rather than intentionally) used that made me soften and tap into my divine feminine over the past few years: 1. I constantly yell at my kids, Im short-tempered. Sure, people love complexity in theory, but in action, it can be really intimidating to other people. Whether its the beach, a coastal walk, a bush walk or even a long stroll through a beautiful park, spending time outdoors is like hitting the reset button, because, fundamentally, nature is where we belong. Did you like my article? 22. Its best to recognize the signs before jumping into a relationship, or even friendship with them. This blue light interrupts our circadian rhythm by suppressing the sleep hormone melatonin, thus thwarting our ability to fall asleep as the body thinks its still daytime. You cant help but become more gentle, softer and connected with yourself when you connect with mother nature. You are sensitive to spiritual things. As I say to my children, chose carefully, and be attracted to those who inspire, uplift, and enrich. Be less. Last Updated February 16, 2023, 2:53 pm. Theres less fighting, yelling and screaming in my house. They had replaced most of the blue light bulbs in their house with amber light globes, put special blue light blocking filters on all their screens and the very minute the sun goes down they would put on their blue blocking amber glasses (blue blockers). 23. This heightened level of attention and commitment can only last so long before it before becomes smothering or just simply burns itself out. Putting aside that they are the largest essential oil company in the world, they are the only essential oil company in the world that own all of the farms where their oils are harvested so they have total control and visibility from seed to seal. Its important for people to respect your personal time and space and for you to have enough time to spend on other things away from them. WebVitalSal Qualidade de vida, com o melhor da natureza! If electric light at night does explain a portion of the breast cancer burden, then there are practical interventions that can be implemented, including more selective use of light and the adoption of recent advances in lighting technology and application.. A common warning sign is the feeling that your relationship is unbalanced. Your intensity manifests as an unusual focus on projects and activities that make you feel more fully yourself, whatever others may think. Youre hungry for new experiences that can teach you more about something that matters to you, even if they only help you identify your likes and dislikes. This blog started as a way for me to share my recipes + culinary adventures, tips for vibrant health + happiness, thoughts on the latest developments in nutritional medicine + the low down on the Sydney wholefoods scene and beyond Hey sister, havent your heard or felt of a special kind of global movement that is afoot? However, those rules are frequently challenging to implement. Sit down and watch Netflix? Knowing what you value will help you build the most meaningful life possible. And those who see what youre like and cant handle it are free to move on. When it comes down to it, you dont have time to waste beating around the bush. Do you ever come away from seeing someone feeling absolutely exhausted? You need to be able to trust that a person you share a relationship with will be there for you for the small things as well as the big. People have various types of personalities. Therefore the norms may be more challenging to reach for others. 3. 4: Engage them in the discussion, such as, What is your advice in this matter?. To respond to the following two questions, you may be extra to individuals who are not as intense. Reach out to organisations that you want to work for. 6. To harness that, when dealing with an intense person, dont compete with that or try to tamp it down. It was a journey to get to that place though and to discover and create healthy swaps. Dont be too offended if people dont want to answer your questions though, most people will be uneasy about such a deep knowledge seeker. 26. Authenticityas you see it manifests as consistency. You are unconcerned with what others think of you. We become jealous over those with more coveted bodies (thinking how happy we would be if only). Notice how your energy instantly changes when you step outside. Please do your own research before making any online purchase. 13 Signs The Relationship Is Over For Him, 109 Best Appreciation Messages To Show Gratitude, The Ultimate Love List: 365 Reasons Why I Love You, 11 Effective Exercises For Letting Go Of Resentment, Letter to Your Daughter: 13 Heartfelt Sentiments to Consider, 13 Best Ways To Deal With A Disrespectful Grown Child, 147 Powerful Morning Affirmations To Start Your Day. Like everyone, intense people want to be accepted for who they are. There might be affiliate links on some of the pages of this site, which means we could earn a small commission of anything you buy. Unless its a goal to intimidate (which, hopefully, isnt the case), its essential to diffuse these misjudgments. But suffice to say that the way we view our body image is intricately related to our relationship with food (point 3 above), which in turn is intricately related to our relationship with ourselves (point 2 above) as flavoured by our inner dialogue (point 4 above) and the company we keep (point 1 above). If you are going through something extremely stressful and already doing lots of functional movement through day to day life (like setting up a retail shop with 13 staff just sayin), then frequent and intense exercise will simply be an extra stressor on your already stressed out body. When we minimise the gap between our biology and our environment, we can function properly, perform our best and reach our true potential. Treat them like a powerful medicinal tonic, as that is what they are. Being emotionally intense can have its ups and downs, but for most, the positive aspects outweigh the negative. When you argue (or fight), you play to win. Instead you respect it and nurture it and want the best for it. Youll know it when a good relationship comes along because it wont feel forced and youll feel like you can be yourself. When you always seem to find a metaphorical raincloud over your head when youre talking to a person, then it sounds like you need to be a good friend and remind them to lighten up. Im Lachlan Brown, the founder, and editor of Hack Spirit. 14. If you want it to work, sometimes its best to pick your battles and know when to agree to disagree. To share a story close to my heart, one of my friends once volunteered to work for her dream company in her dream role as they had no paid role for her, and then when she proved how amazing and indispensible she was, they created a role for her and she worked her way to the very top over 10 years. Your powerful thought processes, intuition, and perceptions allow you to see things more quickly and clearly than most. No one has to agree with you, either. A lack of consistency makes it difficult (if not impossible) to trust someone. When someones interests are centered around just one thing, it occupies the bulk of their time and thoughts, and can become wearing for an outsider. As an aside, I am very frequently asked why I chose Young Living essential oils. Theres only one way to slice this loaf of bread: you are too intense for some people. 2. You hate ignorance and unexamined assumptions. When you speak your mind you are capable of achieving those goals and that makes people pretty uncomfortable; especially when they are comparing themselves to you and your amazing self. You like to ask questions to get to the heart of a problem, feeling, thought, or event. Many individuals feel like they are tied to that next paycheque to make things work for them. The world needs more people who are on fire with ideas on how to make the world better and who have the passion and determination to learn more and take action. Your whole personality feels more aggressive to them or at least noisier. Although you and others can see the beauty and positive qualities of your emotional intensity, there are times when you may want to dial it back or you may need to due to the situation. Nah, youd rather read a book from Confucius or Buddha on what it means to live a life of purpose. There is only so much you can talk about the same thing with someone, especially if its an interest you dont share. We all love to be loved, especially when youre dating someone new. We should apply kindness to both others and ourselves. Parenting looks different from kid to kid, so adjusting and learning new ways to engage your child is always extremely beneficial. If its a relationship, it might be time to re-evaluate. Having such a strong personality is usually OK, but we must be self-aware of what we are. March 1, 2023, 10:52 am, by While the Germaine Greer feminist movement in the latter half of the 20th Century may have served an essential purpose of catapulting women out of social inequality, did it land us at the far extreme of the other end of the spectrum, competing with our male counterparts as one androgynous species? Interacting with a soft-spoken, calm, and a collected person can be challenging. If you identify as being intense, its important to remember that a lot of people may not know how to handle you. It could be seen as a negative quality if others perceive you as an intimidating person. But those hard drivers are some of our most productive people. Akin to someone playing really really loud music, or screaming in my ear. A beautiful yin counterbalance to my raging yang. A little goes a very long way. And both the quality and quality of it count. Up until recently. It becomes unhealthy when your opponent cant appreciate any other view than their own. You have a lot of inner drive (or fire). It might need more carbs (I opt for root veggies like baked potato chips), or more fat (upping my butter intake or having pure cream for dessert might do the trick), or more protein. Simply put, both groups feel things a little differently than their peers. 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